Services & investment
At Flourish & Flo, every service is created to nurture your entire self-body, mind, and soul.
Whether your heart is calling for a feminine , transformative Breathwork journey, the nurturing touch of Remedial Massage, the calming flow of Reiki Energy Alignment or an experience that combines them all,
Chloe holds each session with professional warmth and intuitive presence, providing care and connection, meeting you exactly where you are.
As an accredited practitioner through The Association Of Massage Therapists LTD, Chloe is registered with all nationally recognised private health funds. After your massage, you will receive a detailed invoice, making the rebate process seamless and hassle-free.
* The rebate received will depend on
your level of cover with your Private Health Fund.
* Multiple payment options are also available on all services.
Scroll to view all services or click the options below;
Breathwork
A feminine approach that gently guides you beyond the mind and into deeper connection with yourself. As a certified breathwork practitioner, Chloe blends professional guidance with intuitive presence to hold you through conscious, connected breathing, sound, and moments of stillness. Here, you are gently supported to let go of tension, soften resistance, and return home to the inner wisdom your body and soul already holds.
INVEStMENT $199 | 1.5 - 2hrs
1:1 Private Breathwork & Embodiment
Service Description:
Whether you're new to breathwork, feeling a bit lost, ready to explore change and growth or experiencing anxiety, depression, or fight/flight/freeze responses, our tailored sessions are here to support you. Chloe's 1.5 to 2-hour Breathwork Journey is crafted to meet your unique needs. Whether you seek a single session to maintain your authentic path or a 6-session commitment to deep self-discovery, each experience is intuitively designed to ensure a transformative and personalised journey. Guided and nurtured through specialised breathwork techniques, you'll find healing, self-discovery, and profound transformation. The session includes sound therapy, the grounding aroma of Palo Santo for cleansing, and a mindful discussion over herbal tea, providing guidance to help integrate your experience into everyday life. Follow-up support is also included to help you embody your journey whole-heartedly.
INVEStMENT $299 | 2 - 2.5hrs
Couples Connection / Shared Experience
Service Description:
Couples Connection: Experience breathwork with your special person, intentionally created and personalised to your unique relationship. This is the ultimate "date time" to invest in your love, allowing you to be present with each other and enhance your connection while navigating life's many stages together and individually.
Perfect for any stage of your relationship, whether you aim to: Spark a deeper connection Shift limiting beliefs, fears, or insecurities hindering your bond Maintain the bond you share Explore something new together
For 2 to Experience: Share a meaningful Breathwork Journey with someone close to you. Offering the opportunity to experience breathwork individually while sharing time, space, and the experience of each other’s unique journey, together. Each session is intentionally catered to you both, based on the intentions discussed prior to your journey, fostering a shared sense of healing and connection perfect for family members and friends
INVEStMENT $70 | 45mins
Children's Connection / 4yrs to Tweens
Service Description:
A playful and soothing breathwork journey nurtures your child's emotional well-being while Chloe personalises the teachings to your child's unique personality, age, and any feelings or symptoms they may be experiencing, such as anxiety or life circumstances. Whether it's to calm a racing heart, soothe sadness, understand frustration, or channel bursts of energy, these sessions empower self-connection, awareness and trust from within by using the powerful tool of their own breath. nurturing your child's emotional intelligence, fostering self-regulation, enhancing focus, and feel empowered. It also improves sleep and social skills. In the nurturing home of Flourish & Flo, a parent's presence is required and encouraged, creating a bonding opportunity and a heartwarming experience for you both - unless consent is provided. After your session Chloe provides guidance and follow up support to help implement the teachings learnt within their day to day living.
Remedial Massage
A holistic approach to remedial massage that honours both the physical body and the deeper layers of stress and emotion it carries. These sessions are thoughtfully tailored to your needs, whether for pain relief, relaxation, or renewal.
*Chloe is a registered remedial practitioner with AMT making rebates available through all private health funds, making your care seamless and accessible.
INVEStMENT $179 | 1.5hrs
$179 - 1.5hrs | $149 - 1hr
Massage Journey
Service Description:
As a qualified Remedial Massage Therapist with an intuitive touch, Chloe immerses you in indulgent relaxation, going beyond the physical to ignite a sense of inner harmony and release tension through a personalised journeys within 1 hour or 1.5 hour options.. Each session begins with a heart-led consultation and flows into a full-body grounding meditation, nurtured through touch and a guided breath creating a holistic sensory journey before you feel into remedial and relaxation techniques, aromatherapy with hot towels infused with a divine signature scent, and warm oils. The massage incorporates remedial and relaxation techniques, aromatherapy with hot towels infused with a divine signature scent, and warm oils. You are then softly awakened with heart-centred sound therapy and an awakening mist, leaving you renewed and rejuvenated.
INVEStMENT $149 | 1hr
Pregnancy / Postpartum Massage
Service Description:
Feel held as you melt into each moment within your journey, tailored specifically to support your body's changing needs and alleviate common pregnancy and postpartum discomforts you may be experiencing during this special time. The session begins with a heart-led consultation to understand your unique needs and concerns. Utilising pillows to support your entire body, Chloe ensures the utmost comfort throughout the full-body massage, making you feel like you're floating on a cloud and allowing you to enter a complete state of tranquility. The massage incorporates gentle remedial and relaxation techniques, aromatherapy through hot towels, and warm oils and is complete with heart-centred sound therapy and a light awakening mist to bring your awareness back within the space.
Reiki
A nourishing practice that empowers you to trust your own inner guidance. Reiki works gently with your energy field, bringing balance to your main chakra points and illuminating the intuition that already lives within you. These sessions invite calm, clarity, and reconnection with your truest self.
INVEStMENT $149 | 1hrs
Energy Alignment through Reiki
Service Description:
Each session begins with a heart-led consultation to explore your intentions and what may be surfacing within your mind, body, and soul. Through focused breathing techniques you are guided to tune within yourself and with your permission, Chloe intuitively connects with your energy field to identify and release blocks. Using tools like crystals and pendulums, she re-balances your chakras to then allow the hands-on Reiki energy to flow freely to you. This journey aligns your physical self with your spiritual essence in a nurturing atmosphere filled with therapeutic sounds, essential oils, and candles, ensuring you feel safe and held. As the session concludes, you are gently guided back to the present moment with the grounding scent of Palo Santo and a light sensory meditation. Post-session guidance is provided to help you maintain your energetic balance, ensuring the benefits of your healing journey extend beyond the session.
Blended Journeys
An immersive offering where multiple healing practices flow together as one. Through massage, breathwork, and Reiki, you’ll be guided into balance and renewal, supported to release what no longer serves while gently reconnecting with your inner wholeness.
INVEStMENT $299 | 2.5 - 3hrs
Massage with Breathwork Journey
Service Description: 2 - 2.5hr Journey
The 'Enlighten Me' journey combines Massage and deep Breathwork to release stored emotions and energy while uncovering layers within yourself. This package addresses symptoms like anxiety, depression, ADHD and other stress responses developed through the many stages of life to provide clarity and authentic connection to self, shifting your state of consciousness, and relieving these symptoms through deeper awareness. It begins with a heart-led consultation and full-body grounding meditation, followed by nurturing touch, guided breath, remedial and relaxation techniques, and aromatherapy with hot towels infused with a divine signature scent and warm oils. Continued with specialised breathwork techniques and intuitive support, promoting healing, self-discovery, and deep transformation from within, to ripple into your external world. Complete with sound therapy, the grounding aroma of Palo Santo to cleanse and a mindful discussion providing guidance to help embody your journey.
INVEStMENT $199 | 1.5 - 2hrs
Massage with Reiki Alignment
Service Description:
Combining Massage and Reiki at Flourish & Flo offers a profound clearing of the body's energetic system, resetting the endocrine and central nervous systems. This alignment realigns your mind, spiritual essence, and relieves physical tensions and emotions stored in the body. Your journey begins with a heart-led consultation and followed by a full-body grounding meditation held through touch, guided breath, and visualisation. Chloe asks to receive permission to intuitively connect with your energy field, identifying and releasing blocks, and balancing your energy centres (known as chakras) to allow Reiki energy to flow. The session continues with a tailored massage, aromatherapy with hot towels infused with a divine signature scent, and warm oils. You are gently awakened through heart-centred sound therapy and the grounding aroma of Palo Santo to close your session energetically. The session concludes with a mindful discussion to help extend the benefits of your journey.
Events & Courses
Held at welcoming venues across Adelaide and offerings online, these experiences invite you to connect with community while exploring practices that empower self-awareness and inspire genuine connection from within.
'Nurturing You' Group Breathwork – gentle maintenance resets or a first taste of breathwork before booking a private 1:1.
Moon Workshops – align with the energy of each lunar phase and reflect through breathwork and intention setting.
Deep Dive Courses – extended explorations of breathwork and holistic practices, offered both online and in person (coming soon).
Childrens’ Breathwork & Creativity – playful school-holiday sessions introducing mindful breathing in a fun, supportive setting.
Be the first to know about upcoming dates and new offerings ~ join the email list to receive early updates and booking access ↓
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